Fitness guru Austin Gravitt of Gravfitt returns to SBW with 2017 health tips and info.  Austin shares the importance of diets; exercise, for the mind, body, and soul from our resident guru of fit lifestyles, and core development. Gravitt, describes his life when he was just 18 as a frail kid who discovered a message that helped him become the man and model he has become today. Gravitt hears from Taylor about his discovery of coconut oil and the benefits that he has seen happen for him. This turns into a hilarious adventure.

Purpose, Passion and Mission define Gravitt the course and lifestyle training that Austin developed into an online coaching technique. A graduate of Penn State, Gravitt fell to an all time low, and he was unable to find motivation until an epiphany came to him in the form of a documentary and this set in and challenged him to change his life. He did… Find out more about Gravfitt at Gravitt.com

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